I know what you’re thinking. Isn’t it a little late to be talking about New Year’s resolutions? Actually, it’s not too late at all – in fact, studies show that despite making resolutions at the beginning of the year, about week-3 is where you start to lose steam. You shot out of the blocks, but now you have a mental block, or maybe just a lazy streak, but either way Netflix is looking way more appealing than a quick trip to the gym. Just know you are not alone! We (well most of us) are feeling the same way, but this is what separates you from the quitters. If you stop now it is all for not. But if you keep putting one foot in front of the other eventually you are back on your path and setting a good rhythm for your summer bod! Resetting your goals right now will give you a great chance at sticking to them. So if you’re looking for some motivation and quick tips to help you achieve your 2022 goals, read on!
1) Use the tools that have been set out for you as part of CorVive’s CTL, these are all about keeping things simple and helping you succeed.
2) Dive into one of the cool recipes that we have recently released that incorporates CorVive’s amazing products. After all, the easy part of finding success is staying consistent with your CorVive product regimen, we promise if you do this part, you will succeed!
3) Ask questions. Join our CorVive CTL Facebook page and interact. We want to hear from you, and what helps you succeed, but also this is a good spot for you to find folks riding down the same road as you.
4) Along with our CorVive CTL Facebook page we have a really cool wellness coach and his sole job is to make sure you’re feeling motivated, educated, and fulfilled in your journey. Don’t hesitate to post a question on the Facebook page or email one into firstname.lastname@example.org, and he will either answer it on the page or perhaps on one of his various informational LIVE videos. We love Coach Day!
But remember that we all get it if you’re at the gym, or out for a run, and you don’t feel like it. You’re tired, your muscles are sore, and you just don’t have the energy to put in the work. So you quit. This is where we want you to take a break. As Jeremy Fouts CorVive founder would say, “You would never quit for anyone else, so don’t quit on yourself.” Give yourself grace, take a minute, catch your breath, straighten out your mind and keep moving. You’ve got this! You have an army of people who believe in you and every day that you put in a little effort is a day you are closer to your goal. You’ve got this!